Tribe Yoga Feel Good Yoga Flow

Get ready to feel good with this all levels, full body yoga flow class. With the perfect balance of stillness and movement, we allow ourselves the opportunity to feel like pure sunshine from the inside out. This 40 minute flow begins with intentional, grounding postures, a dynamic series of strong standing and balance work and unwinds with delicious twists and nourishing heart openers. This class will infuse your body and mind with good energy, leaving you feeling accomplished and inspired for your day ahead. 

If you love practicing to music like I do, check out this playlist specifically designed to go along with your class. Cue up this playlist on whatever device you like to listen to your music on, crank it up as loud (or soft) as you like, singing and dancing are definitely allowed and let the soundtrack enhance your experience.